energy ball

"Nutella" Bites (VF, GF)

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How to make it

  1. In a food processor, add dates and hazelnuts. Pulse until roughly pureed.

  2. Drizzle in hazelnut butter, cocoa powder, sea salt, and vanilla.

  3. Puree until a “date dough ball” starts to form.

  4. Once totally combined, roll into balls. You can leave it at this point for delicious energy balls. To bring them to ‘truffle’ status, place in freezer for ~1 hour.

  5. Melt down dark chocolate, and dip balls one by one with a fork.

  6. Keep in fridge for up to 4 days.

What you’ll Need

1/3 Cup dates, pitted

1/3 Cup toasted hazelnuts

1 Tbsp hazelnut butter

1 Tbsp cocoa powder

1/2 tsp vanilla

1/4 tsp sea salt

1/4 Cup dairy free chocolate chips

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Get that Cookie Dough Balls

Whether running around or running to work to make that money - these bites are packed with natural energy but taste just like oatmeal cookie dough!
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What You’ll Need

10 dates, soaked, drained.

1/3 Cup almonds

1/3 Cup pecans

1/4 Cup oats

1 1/2 Tbsp mixed nut butter

1 Tbsp maple syrup

1 tsp vanilla

1/4 tsp cinnamon

1/4 Cup mini chocolate chips

How to make it

  1. Soak dates for 1 hour or overnight. Drain and pat dry.

  2. In a food processor, combined dates, nuts, oats, nut butter, maple syrup, vanilla, cinnamon.

  3. Mix in chocolate chips.

  4. Roll into 12 balls.

  5. Store in fridge for up to 3 days, or freezer.

Macaroon Madness Energy Balls

A bite size boost for that mid-day slump. You’re sure to go mad for the chocolate coconut goodness.
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how to make it

  1. Soak pitted dates for 1 hour, or overnight. Drain and dry well.

  2. Combine dates, nuts, maple syrup, coconut oil, cocoa powder, and spices in food processor.

  3. Mix in coconut.

  4. Roll into 12 balls, and roll in remaining coconut.

  5. Store in fridge for up to 4 days, or in freezer.

Note: If you do not have a food processor, you can make using an immersion blender. Try pre-grinding the nuts in a small blender (ie magic bullet) before mixing in.

What you’ll need

10 dates, soaked, drained

1/3 Cup almonds

1/3 Cup pecans

1/3 cup shredded unsweetened coconut +3 Tbsps for rolling

1 Tbsp maple syrup

1 Tbsp coconut oil

2 Tbsps cocoa powder

1/2 tsp cinnamon

1/4 tsp sea salt

 
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Pistachi-Go Energy Balls

A fuel good favourite made with just a few simple ingredients; these balls are the perfect way to put a bounce in your step!
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How to make it

  1. Soak dates in warm water for 1 hr, or overnight. Drain and pat dry.

  2. Using a food processor, combined dates, pistachios, oats, coconut oil, and spices.

  3. Mix in cranberries and yogurt chips (omit for vegan option).

  4. Roll into 12 balls.

  5. If desired, roll in crushed pistachios.

  6. Store in fridge for up to 4 days, or freeze.

NOTE: If you do not have a food processor, you can use an immersion blender.

What you’ll need

10 dates, pitted, soaked, and drained

1/3 Cup shelled pistachios + 3 Tbsps crushed pistachios separated

1/4 Cup oats

1 Tbsp coconut oil

1/2 tsp cinnamon

1/2 tsp sea salt

1/3 Cup dried cranberries

3 Tbsps yogurt chips

 
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